Self-assessment of diabetes risk | HealthyMaxMarket.com

Self-assessment of diabetes risk

Risk Assessment Questionnaire… to Help Reduce the Risk of Diabetes

Preliminary Diabetes Risk Assessment

Answer a few short questions for a basic assessment of your risk

Answered 0 / 7 questions
1) What is your age range?
2) Which range does your Body Mass Index (BMI) fall into?
If you are not sure, you can calculate your BMI first and then return to answer this question.
Calculate Body Mass Index (BMI)

Calculate Body Mass Index (BMI)

Enter your weight and height for a basic BMI assessment

kg
cm
Please enter a valid weight and height.
0.0
kg/m²
The system will automatically select the answer for question 2 based on your calculated BMI.
3) Do you have a parent, sibling, or direct relative with diabetes?
4) Do you have high blood pressure, or are you taking medication to control blood pressure?
5) Do you usually exercise less than 150 minutes per week?
6) Have you ever been told that you had high blood sugar, or had a history of gestational diabetes?
7) Recently, have you experienced frequent thirst, frequent urination, fatigue, or unexplained weight loss?
Please answer all questions before viewing your assessment result.
Total Score
0
points
Assessment Result

Basic Recommendations
    This assessment is for preliminary screening only and cannot replace a medical diagnosis. If you are concerned about your health, please consult a doctor for further evaluation.

    Frequently Asked Questions (FAQ)

    Basic information about diabetes risk assessment

    Can this assessment be used instead of a diabetes diagnosis?

    No. This assessment is for preliminary risk screening only. If your result is moderate or high risk, or if you have unusual symptoms, you should see a doctor for further testing.

    What symptoms mean I should see a doctor as soon as possible?

    If you have symptoms such as frequent thirst, frequent urination, fatigue, blurred vision, or unexplained weight loss, you should consult a doctor for further evaluation.

    If my result shows risk, what tests should I get next?

    In general, a doctor may consider checking your blood sugar level or related tests such as HbA1c, FPG, or OGTT, depending on your individual situation.

    What factors increase the risk of diabetes?
    • Increasing age
    • Being overweight or obese
    • Having a family history of diabetes
    • Low physical activity
    • Having high blood pressure or a history of high blood sugar
    If my score is not high, do I still need to take care of myself?

    Yes. Maintaining healthy eating habits, controlling your weight, exercising regularly, and having health checkups when appropriate can help reduce or delay the risk.

    How is BMI related to diabetes risk?

    Body Mass Index is one of the tools used to assess risk. In general, being overweight or obese is associated with a higher risk of type 2 diabetes, which is why it is included in this assessment.

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