{"id":71600,"date":"2024-10-24T15:39:06","date_gmt":"2024-10-24T08:39:06","guid":{"rendered":"https:\/\/healthymaxmarket.com\/self-assessment-of-diabetes-risk\/"},"modified":"2026-04-16T11:13:53","modified_gmt":"2026-04-16T04:13:53","slug":"self-assessment-of-diabetes-risk","status":"publish","type":"post","link":"https:\/\/www.healthymaxmarket.com\/en\/self-assessment-of-diabetes-risk\/","title":{"rendered":"Self-assessment of diabetes risk"},"content":{"rendered":"\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"807\" height=\"425\" src=\"https:\/\/www.healthymaxmarket.com\/wp-content\/uploads\/2024\/11\/Diabetes_head.webp\" alt=\"\" class=\"wp-image-72248\" srcset=\"https:\/\/www.healthymaxmarket.com\/wp-content\/uploads\/2024\/11\/Diabetes_head.webp 807w, https:\/\/www.healthymaxmarket.com\/wp-content\/uploads\/2024\/11\/Diabetes_head-64x34.webp 64w, https:\/\/www.healthymaxmarket.com\/wp-content\/uploads\/2024\/11\/Diabetes_head-300x158.webp 300w, https:\/\/www.healthymaxmarket.com\/wp-content\/uploads\/2024\/11\/Diabetes_head-768x404.webp 768w\" sizes=\"auto, (max-width: 807px) 100vw, 807px\" \/><\/figure>\n\n\n\n<p><strong>Risk Assessment Questionnaire\u2026 to Help Reduce the Risk of Diabetes<\/strong><\/p>\n\n\n<style>\n.hm-diabetes-assessment,\n.hm-diabetes-assessment *,\n.hm-diabetes-assessment *::before,\n.hm-diabetes-assessment *::after {\n  box-sizing: border-box;\n}\n\n.hm-diabetes-assessment {\n  font-family: -apple-system, BlinkMacSystemFont, \"Segoe UI\", \"Prompt\", \"Sarabun\", sans-serif;\n  max-width: 640px;\n  margin: 0 auto;\n  color: #1a1a1a;\n  line-height: 1.55;\n}\n\n.hm-diabetes-assessment .hm-hero {\n  background: linear-gradient(135deg, #10b981 0%, #0d9488 100%);\n  padding: 32px 24px;\n  border-radius: 20px 20px 0 0;\n  color: #fff;\n  text-align: center;\n}\n\n.hm-diabetes-assessment .hm-hero h2 {\n  margin: 0 0 8px;\n  font-size: 22px;\n  font-weight: 700;\n  color: #fff;\n}\n\n.hm-diabetes-assessment .hm-hero p {\n  margin: 0;\n  font-size: 14px;\n  opacity: 0.95;\n  color: #fff;\n}\n\n.hm-diabetes-assessment .hm-progress-wrap {\n  background: #fff;\n  padding: 16px 24px 10px;\n  border-left: 1px solid #e5e7eb;\n  border-right: 1px solid #e5e7eb;\n}\n\n.hm-diabetes-assessment .hm-progress-bar {\n  height: 6px;\n  background: #f3f4f6;\n  border-radius: 999px;\n  overflow: hidden;\n}\n\n.hm-diabetes-assessment .hm-progress-fill {\n  height: 100%;\n  background: linear-gradient(90deg, #10b981, #0d9488);\n  width: 0%;\n  transition: width 0.3s ease;\n  border-radius: 999px;\n}\n\n.hm-diabetes-assessment .hm-progress-text {\n  font-size: 12px;\n  color: #6b7280;\n  margin-top: 8px;\n  text-align: right;\n}\n\n.hm-diabetes-assessment .hm-form-body {\n  background: #fff;\n  padding: 16px 24px 8px;\n  border-left: 1px solid #e5e7eb;\n  border-right: 1px solid #e5e7eb;\n  margin: 0;\n}\n\n.hm-diabetes-assessment .hm-question {\n  margin-bottom: 20px;\n}\n\n.hm-diabetes-assessment .hm-question-title {\n  display: block;\n  font-size: 15px;\n  font-weight: 700;\n  color: #111827;\n  margin-bottom: 10px;\n}\n\n.hm-diabetes-assessment .hm-question-desc {\n  font-size: 12px;\n  color: #6b7280;\n  margin: -4px 0 10px;\n}\n\n.hm-diabetes-assessment .hm-options {\n  display: grid;\n  gap: 10px;\n}\n\n.hm-diabetes-assessment .hm-option {\n  display: flex;\n  align-items: flex-start;\n  gap: 10px;\n  padding: 12px 14px;\n  border: 1px solid #e5e7eb;\n  border-radius: 14px;\n  background: #fff;\n  cursor: pointer;\n  transition: border-color .2s ease, background .2s ease, box-shadow .2s ease;\n}\n\n.hm-diabetes-assessment .hm-option:hover {\n  border-color: #10b981;\n  background: #f0fdf9;\n}\n\n.hm-diabetes-assessment .hm-option input {\n  margin: 2px 0 0;\n  accent-color: #0f9f8b;\n}\n\n.hm-diabetes-assessment .hm-option.is-selected {\n  border-color: #10b981;\n  background: #ecfdf5;\n  box-shadow: 0 0 0 3px rgba(16,185,129,0.08);\n}\n\n.hm-diabetes-assessment .hm-option-text {\n  flex: 1;\n  font-size: 14px;\n  color: #1f2937;\n}\n\n.hm-diabetes-assessment .hm-inline-bmi-wrap {\n  margin: 10px 0 12px;\n  border-radius: 18px;\n}\n\n.hm-diabetes-assessment .hm-inline-bmi-toggle {\n  display: inline-flex;\n  align-items: center;\n  gap: 8px;\n  list-style: none;\n  border: 1px solid #86efac;\n  background: #ecfdf5;\n  color: #0f766e;\n  border-radius: 999px;\n  padding: 8px 14px;\n  font-size: 13px;\n  font-weight: 700;\n  cursor: pointer;\n  transition: all .2s ease;\n}\n\n.hm-diabetes-assessment .hm-inline-bmi-toggle::-webkit-details-marker {\n  display: none;\n}\n\n.hm-diabetes-assessment .hm-inline-bmi-toggle:hover {\n  background: #d1fae5;\n  border-color: #34d399;\n}\n\n.hm-diabetes-assessment .hm-inline-bmi-toggle .arrow {\n  display: inline-block;\n  transition: transform .2s ease;\n}\n\n.hm-diabetes-assessment details[open] > .hm-inline-bmi-toggle .arrow {\n  transform: rotate(180deg);\n}\n\n.hm-diabetes-assessment .hm-inline-bmi-panel {\n  display: block;\n  margin-top: 14px;\n  padding: 18px 16px;\n  border: 1px solid #dbeafe;\n  background: linear-gradient(180deg, #ffffff 0%, #f8fbff 100%);\n  border-radius: 18px;\n  box-shadow: 0 10px 24px rgba(37, 99, 235, 0.06);\n}\n\n.hm-diabetes-assessment details:not([open]) .hm-inline-bmi-panel {\n  display: none;\n}\n\n.hm-diabetes-assessment .hm-inline-bmi-title {\n  font-size: 16px;\n  font-weight: 800;\n  color: #111827;\n  margin: 0 0 4px;\n}\n\n.hm-diabetes-assessment .hm-inline-bmi-subtitle {\n  font-size: 12px;\n  color: #6b7280;\n  margin: 0 0 14px;\n}\n\n.hm-diabetes-assessment .hm-inline-bmi-grid {\n  display: grid;\n  grid-template-columns: 1fr 1fr;\n  gap: 12px;\n}\n\n.hm-diabetes-assessment .hm-inline-bmi-field label {\n  display: block;\n  font-size: 13px;\n  font-weight: 700;\n  color: #374151;\n  margin-bottom: 6px;\n}\n\n.hm-diabetes-assessment .hm-inline-bmi-input {\n  display: flex;\n  align-items: center;\n  gap: 8px;\n}\n\n.hm-diabetes-assessment .hm-inline-bmi-input input {\n  flex: 1;\n  min-width: 0;\n  padding: 11px 12px;\n  border: 1px solid #cbd5e1;\n  border-radius: 12px;\n  font-size: 14px;\n  background: #fff;\n  outline: none;\n}\n\n.hm-diabetes-assessment .hm-inline-bmi-input input:focus {\n  border-color: #2563eb;\n  box-shadow: 0 0 0 4px rgba(37, 99, 235, 0.08);\n}\n\n.hm-diabetes-assessment .hm-inline-bmi-unit {\n  font-size: 13px;\n  color: #475467;\n  white-space: nowrap;\n  font-weight: 600;\n}\n\n.hm-diabetes-assessment .hm-inline-bmi-actions {\n  margin-top: 14px;\n}\n\n.hm-diabetes-assessment .hm-inline-bmi-btn {\n  display: inline-block;\n  width: 100%;\n  border: 0;\n  border-radius: 14px;\n  padding: 13px 16px;\n  font-size: 15px;\n  font-weight: 800;\n  cursor: pointer;\n  color: #fff;\n  background: linear-gradient(135deg, #2563eb 0%, #2b6cb0 100%);\n  box-shadow: 0 10px 18px rgba(37, 99, 235, 0.18);\n}\n\n.hm-diabetes-assessment .hm-inline-bmi-result {\n  display: none;\n  margin-top: 16px;\n  padding-top: 16px;\n  border-top: 1px solid #e5e7eb;\n}\n\n.hm-diabetes-assessment .hm-inline-bmi-result.is-show {\n  display: block;\n}\n\n.hm-diabetes-assessment .hm-inline-bmi-value-row {\n  display: flex;\n  align-items: baseline;\n  justify-content: center;\n  gap: 8px;\n}\n\n.hm-diabetes-assessment .hm-inline-bmi-value {\n  font-size: 44px;\n  font-weight: 800;\n  line-height: 1;\n  color: #111827;\n}\n\n.hm-diabetes-assessment .hm-inline-bmi-unit-large {\n  font-size: 14px;\n  color: #6b7280;\n}\n\n.hm-diabetes-assessment .hm-inline-bmi-meta {\n  margin-top: 8px;\n  font-size: 14px;\n  color: #374151;\n  text-align: center;\n}\n\n.hm-diabetes-assessment .hm-inline-bmi-note {\n  margin-top: 8px;\n  font-size: 12px;\n  color: #2563eb;\n  text-align: center;\n}\n\n.hm-diabetes-assessment .hm-inline-bmi-error {\n  display: none;\n  margin-top: 10px;\n  padding: 10px 12px;\n  border-radius: 12px;\n  background: #fef2f2;\n  border: 1px solid #fecaca;\n  color: #b91c1c;\n  font-size: 12px;\n}\n\n.hm-diabetes-assessment .hm-inline-bmi-error.is-show {\n  display: block;\n}\n\n.hm-diabetes-assessment .hm-actions {\n  background: #fff;\n  padding: 8px 24px 24px;\n  border-left: 1px solid #e5e7eb;\n  border-right: 1px solid #e5e7eb;\n  border-bottom: 1px solid #e5e7eb;\n  border-radius: 0 0 20px 20px;\n}\n\n.hm-diabetes-assessment .hm-btn {\n  display: inline-block;\n  width: 100%;\n  border: 0;\n  border-radius: 14px;\n  padding: 14px 18px;\n  font-size: 16px;\n  font-weight: 700;\n  cursor: pointer;\n  color: #fff;\n  background: linear-gradient(135deg, #10b981 0%, #0d9488 100%);\n  transition: transform .15s ease, opacity .2s ease, box-shadow .2s ease;\n  box-shadow: 0 10px 18px rgba(13,148,136,0.18);\n}\n\n.hm-diabetes-assessment .hm-btn:hover {\n  transform: translateY(-1px);\n  opacity: .97;\n}\n\n.hm-diabetes-assessment .hm-btn-secondary {\n  margin-top: 10px;\n  background: #f8fafc;\n  color: #0f766e;\n  border: 1px solid #d1fae5;\n  box-shadow: none;\n}\n\n.hm-diabetes-assessment .hm-error {\n  display: none;\n  margin-top: 12px;\n  padding: 12px 14px;\n  border-radius: 12px;\n  background: #fef2f2;\n  border: 1px solid #fecaca;\n  color: #b91c1c;\n  font-size: 13px;\n}\n\n.hm-diabetes-assessment .hm-error.is-show {\n  display: block;\n}\n\n.hm-diabetes-assessment .hm-result {\n  display: none;\n  margin-top: 16px;\n  padding: 18px;\n  border-radius: 18px;\n  border: 1px solid #e5e7eb;\n  background: #f8fafc;\n}\n\n.hm-diabetes-assessment .hm-result.is-show {\n  display: block;\n}\n\n.hm-diabetes-assessment .hm-result-top {\n  display: flex;\n  align-items: flex-start;\n  justify-content: space-between;\n  gap: 14px;\n  flex-wrap: wrap;\n}\n\n.hm-diabetes-assessment .hm-score-box {\n  min-width: 120px;\n  padding: 14px 16px;\n  border-radius: 16px;\n  background: #fff;\n  border: 1px solid #e5e7eb;\n  text-align: center;\n}\n\n.hm-diabetes-assessment .hm-score-label {\n  font-size: 12px;\n  color: #6b7280;\n  margin-bottom: 4px;\n}\n\n.hm-diabetes-assessment .hm-score-value {\n  font-size: 34px;\n  line-height: 1;\n  font-weight: 800;\n  color: #111827;\n}\n\n.hm-diabetes-assessment .hm-score-unit {\n  font-size: 12px;\n  color: #6b7280;\n  margin-top: 4px;\n}\n\n.hm-diabetes-assessment .hm-result-main {\n  flex: 1;\n  min-width: 220px;\n}\n\n.hm-diabetes-assessment .hm-result-badge {\n  display: inline-block;\n  padding: 6px 12px;\n  border-radius: 999px;\n  font-size: 13px;\n  font-weight: 700;\n  margin-bottom: 10px;\n}\n\n.hm-diabetes-assessment .hm-result-title {\n  font-size: 18px;\n  font-weight: 800;\n  margin: 0 0 8px;\n  color: #111827;\n}\n\n.hm-diabetes-assessment .hm-result-desc {\n  font-size: 14px;\n  color: #374151;\n  margin: 0;\n}\n\n.hm-diabetes-assessment .hm-result-notes {\n  margin-top: 14px;\n  padding-top: 14px;\n  border-top: 1px dashed #d1d5db;\n}\n\n.hm-diabetes-assessment .hm-result-notes ul,\n.hm-diabetes-assessment .hm-faq-answer ul {\n  margin: 8px 0 0 18px;\n  padding: 0;\n}\n\n.hm-diabetes-assessment .hm-result-notes li,\n.hm-diabetes-assessment .hm-faq-answer li {\n  margin-bottom: 6px;\n  font-size: 14px;\n  color: #374151;\n}\n\n.hm-diabetes-assessment .hm-note {\n  margin-top: 14px;\n  font-size: 12px;\n  color: #6b7280;\n}\n\n.hm-diabetes-assessment .risk-low {\n  background: #ecfdf5;\n  border-color: #bbf7d0;\n}\n\n.hm-diabetes-assessment .risk-low .hm-result-badge {\n  background: #d1fae5;\n  color: #065f46;\n}\n\n.hm-diabetes-assessment .risk-medium {\n  background: #fffbeb;\n  border-color: #fde68a;\n}\n\n.hm-diabetes-assessment .risk-medium .hm-result-badge {\n  background: #fef3c7;\n  color: #92400e;\n}\n\n.hm-diabetes-assessment .risk-high {\n  background: #fef2f2;\n  border-color: #fecaca;\n}\n\n.hm-diabetes-assessment .risk-high .hm-result-badge {\n  background: #fee2e2;\n  color: #991b1b;\n}\n\n.hm-diabetes-assessment .hm-faq {\n  margin-top: 18px;\n  padding: 18px;\n  border: 1px solid #e5e7eb;\n  border-radius: 18px;\n  background: #ffffff;\n}\n\n.hm-diabetes-assessment .hm-faq-title {\n  margin: 0 0 6px;\n  font-size: 18px;\n  font-weight: 800;\n  color: #111827;\n}\n\n.hm-diabetes-assessment .hm-faq-desc {\n  margin: 0 0 14px;\n  font-size: 13px;\n  color: #6b7280;\n}\n\n.hm-diabetes-assessment .hm-faq details {\n  border: 1px solid #e5e7eb;\n  border-radius: 14px;\n  background: #fff;\n  margin-bottom: 10px;\n  overflow: hidden;\n}\n\n.hm-diabetes-assessment .hm-faq summary {\n  list-style: none;\n  cursor: pointer;\n  padding: 14px 16px;\n  font-size: 14px;\n  font-weight: 700;\n  color: #111827;\n  position: relative;\n  padding-right: 42px;\n}\n\n.hm-diabetes-assessment .hm-faq summary::-webkit-details-marker {\n  display: none;\n}\n\n.hm-diabetes-assessment .hm-faq summary::after {\n  content: \"+\";\n  position: absolute;\n  right: 16px;\n  top: 50%;\n  transform: translateY(-50%);\n  font-size: 18px;\n  line-height: 1;\n  color: #0f766e;\n  font-weight: 700;\n}\n\n.hm-diabetes-assessment .hm-faq details[open] summary::after {\n  content: \"\u2212\";\n}\n\n.hm-diabetes-assessment .hm-faq-answer {\n  padding: 0 16px 16px;\n  font-size: 14px;\n  color: #374151;\n  line-height: 1.7;\n}\n\n.hm-diabetes-assessment .hm-faq-answer p {\n  margin: 0;\n}\n\n@media (max-width: 640px) {\n  .hm-diabetes-assessment .hm-hero,\n  .hm-diabetes-assessment .hm-progress-wrap,\n  .hm-diabetes-assessment .hm-form-body,\n  .hm-diabetes-assessment .hm-actions {\n    padding-left: 16px;\n    padding-right: 16px;\n  }\n\n  .hm-diabetes-assessment .hm-hero h2 {\n    font-size: 20px;\n  }\n\n  .hm-diabetes-assessment .hm-score-value {\n    font-size: 30px;\n  }\n\n  .hm-diabetes-assessment .hm-inline-bmi-grid {\n    grid-template-columns: 1fr;\n  }\n\n  .hm-diabetes-assessment .hm-inline-bmi-value {\n    font-size: 36px;\n  }\n}\n<\/style>\n\n<div class=\"hm-diabetes-assessment\">\n  <div class=\"hm-hero\">\n    <h2>Preliminary Diabetes Risk Assessment<\/h2>\n    <p>Answer a few short questions for a basic assessment of your risk<\/p>\n  <\/div>\n\n  <div class=\"hm-progress-wrap\">\n    <div class=\"hm-progress-bar\">\n      <div class=\"hm-progress-fill js-progress-fill\"><\/div>\n    <\/div>\n    <div class=\"hm-progress-text js-progress-text\">Answered 0 \/ 7 questions<\/div>\n  <\/div>\n\n  <div class=\"hm-form-body\">\n    <div class=\"hm-question\" data-question=\"q1\">\n      <div class=\"hm-question-title\">1) What is your age range?<\/div>\n      <div class=\"hm-options\">\n        <label class=\"hm-option\"><input type=\"radio\" value=\"0\"><span class=\"hm-option-text\">Under 35 years<\/span><\/label>\n        <label class=\"hm-option\"><input type=\"radio\" value=\"1\"><span class=\"hm-option-text\">35 &#8211; 44 years<\/span><\/label>\n        <label class=\"hm-option\"><input type=\"radio\" value=\"2\"><span class=\"hm-option-text\">45 &#8211; 54 years<\/span><\/label>\n        <label class=\"hm-option\"><input type=\"radio\" value=\"3\"><span class=\"hm-option-text\">55 years and above<\/span><\/label>\n      <\/div>\n    <\/div>\n\n    <div class=\"hm-question\" data-question=\"q2\">\n      <div class=\"hm-question-title\">2) Which range does your Body Mass Index (BMI) fall into?<\/div>\n      <div class=\"hm-question-desc\">If you are not sure, you can calculate your BMI first and then return to answer this question.<\/div>\n\n      <details class=\"hm-inline-bmi-wrap js-bmi-details\">\n        <summary class=\"hm-inline-bmi-toggle\">\n          <span>Calculate Body Mass Index (BMI)<\/span>\n          <span class=\"arrow\">\u25be<\/span>\n        <\/summary>\n\n        <div class=\"hm-inline-bmi-panel\">\n          <h4 class=\"hm-inline-bmi-title\">Calculate Body Mass Index (BMI)<\/h4>\n          <p class=\"hm-inline-bmi-subtitle\">Enter your weight and height for a basic BMI assessment<\/p>\n\n          <div class=\"hm-inline-bmi-grid\">\n            <div class=\"hm-inline-bmi-field\">\n              <label>Weight<\/label>\n              <div class=\"hm-inline-bmi-input\">\n                <input type=\"number\" class=\"js-bmi-weight\" placeholder=\"e.g. 54\" min=\"1\" max=\"500\" step=\"0.1\">\n                <span class=\"hm-inline-bmi-unit\">kg<\/span>\n              <\/div>\n            <\/div>\n\n            <div class=\"hm-inline-bmi-field\">\n              <label>Height<\/label>\n              <div class=\"hm-inline-bmi-input\">\n                <input type=\"number\" class=\"js-bmi-height\" placeholder=\"e.g. 162\" min=\"50\" max=\"250\" step=\"0.1\">\n                <span class=\"hm-inline-bmi-unit\">cm<\/span>\n              <\/div>\n            <\/div>\n          <\/div>\n\n          <div class=\"hm-inline-bmi-actions\">\n            <button type=\"button\" class=\"hm-inline-bmi-btn js-bmi-calc\">Calculate BMI<\/button>\n          <\/div>\n\n          <div class=\"hm-inline-bmi-error js-bmi-error\">Please enter a valid weight and height.<\/div>\n\n          <div class=\"hm-inline-bmi-result js-bmi-result\">\n            <div class=\"hm-inline-bmi-value-row\">\n              <div class=\"hm-inline-bmi-value js-bmi-value\">0.0<\/div>\n              <div class=\"hm-inline-bmi-unit-large\">kg\/m\u00b2<\/div>\n            <\/div>\n            <div class=\"hm-inline-bmi-meta js-bmi-meta\">&#8211;<\/div>\n            <div class=\"hm-inline-bmi-note\">The system will automatically select the answer for question 2 based on your calculated BMI.<\/div>\n          <\/div>\n        <\/div>\n      <\/details>\n\n      <div class=\"hm-options\">\n        <label class=\"hm-option\"><input type=\"radio\" value=\"0\"><span class=\"hm-option-text\">Less than 23<\/span><\/label>\n        <label class=\"hm-option\"><input type=\"radio\" value=\"1\"><span class=\"hm-option-text\">23 &#8211; 24.9<\/span><\/label>\n        <label class=\"hm-option\"><input type=\"radio\" value=\"2\"><span class=\"hm-option-text\">25 &#8211; 29.9<\/span><\/label>\n        <label class=\"hm-option\"><input type=\"radio\" value=\"3\"><span class=\"hm-option-text\">30 and above<\/span><\/label>\n      <\/div>\n    <\/div>\n\n    <div class=\"hm-question\" data-question=\"q3\">\n      <div class=\"hm-question-title\">3) Do you have a parent, sibling, or direct relative with diabetes?<\/div>\n      <div class=\"hm-options\">\n        <label class=\"hm-option\"><input type=\"radio\" value=\"0\"><span class=\"hm-option-text\">No<\/span><\/label>\n        <label class=\"hm-option\"><input type=\"radio\" value=\"2\"><span class=\"hm-option-text\">Yes<\/span><\/label>\n      <\/div>\n    <\/div>\n\n    <div class=\"hm-question\" data-question=\"q4\">\n      <div class=\"hm-question-title\">4) Do you have high blood pressure, or are you taking medication to control blood pressure?<\/div>\n      <div class=\"hm-options\">\n        <label class=\"hm-option\"><input type=\"radio\" value=\"0\"><span class=\"hm-option-text\">No<\/span><\/label>\n        <label class=\"hm-option\"><input type=\"radio\" value=\"2\"><span class=\"hm-option-text\">Yes<\/span><\/label>\n      <\/div>\n    <\/div>\n\n    <div class=\"hm-question\" data-question=\"q5\">\n      <div class=\"hm-question-title\">5) Do you usually exercise less than 150 minutes per week?<\/div>\n      <div class=\"hm-options\">\n        <label class=\"hm-option\"><input type=\"radio\" value=\"0\"><span class=\"hm-option-text\">No<\/span><\/label>\n        <label class=\"hm-option\"><input type=\"radio\" value=\"1\"><span class=\"hm-option-text\">Yes<\/span><\/label>\n      <\/div>\n    <\/div>\n\n    <div class=\"hm-question\" data-question=\"q6\">\n      <div class=\"hm-question-title\">6) Have you ever been told that you had high blood sugar, or had a history of gestational diabetes?<\/div>\n      <div class=\"hm-options\">\n        <label class=\"hm-option\"><input type=\"radio\" value=\"0\"><span class=\"hm-option-text\">No<\/span><\/label>\n        <label class=\"hm-option\"><input type=\"radio\" value=\"3\"><span class=\"hm-option-text\">Yes<\/span><\/label>\n      <\/div>\n    <\/div>\n\n    <div class=\"hm-question\" data-question=\"q7\">\n      <div class=\"hm-question-title\">7) Recently, have you experienced frequent thirst, frequent urination, fatigue, or unexplained weight loss?<\/div>\n      <div class=\"hm-options\">\n        <label class=\"hm-option\"><input type=\"radio\" value=\"0\"><span class=\"hm-option-text\">No<\/span><\/label>\n        <label class=\"hm-option\"><input type=\"radio\" value=\"2\"><span class=\"hm-option-text\">Yes<\/span><\/label>\n      <\/div>\n    <\/div>\n  <\/div>\n\n  <div class=\"hm-actions\">\n    <button type=\"button\" class=\"hm-btn js-calc-btn\">View Assessment Result<\/button>\n    <button type=\"button\" class=\"hm-btn hm-btn-secondary js-reset-btn\">Start 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If you are concerned about your health, please consult a doctor for further evaluation.\n      <\/div>\n    <\/div>\n\n    <div class=\"hm-faq\">\n      <h3 class=\"hm-faq-title\">Frequently Asked Questions (FAQ)<\/h3>\n      <p class=\"hm-faq-desc\">Basic information about diabetes risk assessment<\/p>\n\n      <details>\n        <summary>Can this assessment be used instead of a diabetes diagnosis?<\/summary>\n        <div class=\"hm-faq-answer\">\n          <p>No. This assessment is for preliminary risk screening only. If your result is moderate or high risk, or if you have unusual symptoms, you should see a doctor for further testing.<\/p>\n        <\/div>\n      <\/details>\n\n      <details>\n        <summary>What symptoms mean I should see a doctor as soon as possible?<\/summary>\n        <div class=\"hm-faq-answer\">\n          <p>If you have symptoms such as frequent thirst, frequent urination, fatigue, blurred vision, or unexplained weight loss, you should consult a doctor for further evaluation.<\/p>\n        <\/div>\n      <\/details>\n\n      <details>\n        <summary>If my result shows risk, what tests should I get next?<\/summary>\n        <div class=\"hm-faq-answer\">\n          <p>In general, a doctor may consider checking your blood sugar level or related tests such as HbA1c, FPG, or OGTT, depending on your individual situation.<\/p>\n        <\/div>\n      <\/details>\n\n      <details>\n        <summary>What factors increase the risk of diabetes?<\/summary>\n        <div class=\"hm-faq-answer\">\n          <ul>\n            <li>Increasing age<\/li>\n            <li>Being overweight or obese<\/li>\n            <li>Having a family history of diabetes<\/li>\n            <li>Low physical activity<\/li>\n            <li>Having high blood pressure or a history of high blood sugar<\/li>\n          <\/ul>\n        <\/div>\n      <\/details>\n\n      <details>\n        <summary>If my score is not high, do I still need to take care of myself?<\/summary>\n        <div class=\"hm-faq-answer\">\n          <p>Yes. 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Under 35 years 35 &#8211; 44 years 45 &#8211; 54 years 55 years and above 2) Which range [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[15938],"tags":[10283],"class_list":["post-71600","post","type-post","status-publish","format-standard","hentry","category-self-health-check-en","tag-diabetes-en"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Self-assessment of diabetes risk | HealthyMaxMarket.com<\/title>\n<meta name=\"description\" content=\"Self-assessment of diabetes risk. Risk assessment using a questionnaire\u2026 to reduce your diabetes risk. 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