Description
NOW Magnesium Glycinate With Bioprene
NOW Magnesium Glycinate With Bioprene
Product details
- Magnesium is important for the body’s metabolism and energy production, muscle contraction, nerve transmission, sleep health, and bone mineralization. It is a cofactor for over 300 enzymes. The results of stimulation by these enzymes include fatty acid synthesis, protein synthesis, and glucose metabolism for energy, as well as enzymes that control functions important for energy production and metabolism, muscle contraction, nerve transmission, and is another important mineral that helps increase bone mass.
- Magnesium Bisglycinate is the official name of Magnesium Glycinate. Both are magnesium in the same form, with a molecule consisting of one magnesium atom bound to two glycine amino acid atoms, resulting in a low molecular weight, good absorption in the intestines, and the body can absorb it up to 6 times better than other forms of magnesium. And because it contains the amino acid glycine, Magnesium Bisglycinate has outstanding properties in helping to calm the mind, relax, promote healthy sleep, and help you fall asleep easily and naturally.
- Studies using magnesium glycinate in doses of 250 to 350 mg per day have shown that magnesium is effective in reducing symptoms such as cramps, headaches, and anxiety. Higher doses of around 400 to 500 mg per day have also been used to manage anxiety and sleep problems. The upper recommended daily intake of magnesium is around 350 to 400 mg per day for those over 8 years of age, which is the maximum amount the body can utilize the mineral.
- Magnesium is important for the body’s metabolism and energy production, muscle contraction, nerve transmission, and bone mineralization. It is a cofactor for over 300 enzymes. The results of stimulation by these enzymes include fatty acid synthesis, protein synthesis, and glucose metabolism for energy, as well as enzymes that control important functions in energy production and metabolism, muscle contraction, nerve transmission, and is another important mineral that helps increase bone mass.
- In addition, magnesium is important for regulating calcium balance and affects the functioning of the parathyroid gland. If there is too little of this hormone, it will cause low blood calcium levels and reduced calcium reabsorption in the kidneys. This will cause the nervous system and muscles to be more sensitive to stimuli, causing numbness in the hands and feet, muscle contractions, cramps in the hands and feet, facial spasms (tetany), and lung failure or inability to function at full efficiency.
- The Importance of Magnesium Magnesium is an essential mineral that is very important for health in many ways. This is because magnesium is involved in hundreds of bodily functions, including these functions:
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- Blood pressure control
- Protein synthesis
- Energy production
- Blood sugar control
- Digestion process, the movement of feces through the intestines
- Heart rhythm control
- Neurotransmitter function, including those related to sleep health and mood balance.
- Balances nitric oxide in the body, dilates blood vessels, promotes the delivery of oxygen and nutrients to cells.
- Growth and development of infants and children
- Functioning of the nervous system, muscles and tissues
- Stomach acid production
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- Improves Sleep Quality Magnesium appears to play a key role in regulating sleep. Magnesium Glycinate Studies have found that magnesium supplements can help promote muscle relaxation, reduce leg cramps and muscle spasms, and reduce stress, anxiety, and pain—all factors that can keep you up at night. Magnesium Glycinate can also help reduce work-related fatigue, promote a sense of calm and relaxation, and increase concentration. It also supports brain functions related to learning and memory.
- Blood Pressure (High Blood Pressure) Magnesium works with calcium to balance blood pressure levels and prevent high blood pressure. Magnesium deficiency can increase the risk of cardiovascular diseases such as hypertension (high blood pressure), cardiomyopathy (cardiac arrhythmias), atherosclerosis (hardening of the arteries), dyslipidemia (high blood fats) and diabetes (diabetes).
- To reduce PMS symptoms, such as anxiety, fatigue, headaches, cramps, and pelvic pain during your period, try taking magnesium glycinate, which some studies have shown can reduce the release of prostaglandins, which can trigger inflammation, cramps, and pain.
- Safety in using magnesium
- Magnesium glycinate can be safely taken as a daily supplement. To prevent potential side effects, take the appropriate amount of magnesium, which should not exceed 300–400 milligrams per day. In cases where excessive magnesium supplementation is taken, symptoms such as diarrhea may be observed. However, patients with kidney disease should not take it or should remain under close medical supervision.
Key ingredients in 1 capsule Amount
- MAGNESIUM BISGLYCINATE CHELATE 10% 1030 mg.
- Provides 100 mg of magnesium.
- Black pepper extract 1.25 mg
- Give piperine 1.2 mg.
Feature
- Helps relieve migraine symptoms
- Helps relieve anxiety, reduce stress and help with sleep.
- Nourishes the heart and blood vessels
- Control blood sugar and prevent type 2 diabetes.
- Helps relieve constipation
How to eat : Take 1-2 capsules daily after meals.
Information for food allergens : –
How to preserve : It should be stored in a cool, dry place, away from sunlight and heat.
Product shelf life : –
Advice
- You should eat a variety of foods from all five food groups in the right proportions regularly.
- It has no effect in preventing or treating disease.
Warning
- Children and pregnant women should not consume it.
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