TheraBand-Exercise

TheraBand-Exercise

TheraBand-Exercise

Features

• Elastic band for exercise That can be done conveniently anywhere, saving time
• Lightweight, easy to carry, inexpensive.

Product details

• Elastic exercise pads made from 100% natural latex.
• Exercise to get fit and firmware can be done easily, conveniently, safely, anywhere
• Everyone can follow each step in succession. without a break
  After completing 1 set, rest 1-2 minutes and repeat 2-3 sets of each exercise.
  according to the physical fitness of each person
• It is a heart safe device. and the user’s bones that not only helps build strength
  of the muscles but can also help you lose weight and tighten the proportions as well

How to use

• Exercise

Caution

• May cause allergic reactions Due to the presence of a mixture of rubber

Tips before exercising with elastic band

• Remove accessories before exercise with elastic band
• Can use elastic band Helps to stretch the muscles
• Start using the lightweight elastic. Chasing heavy
• Do the exercise slowly in combination with the breath determination.
• Do not peck, tear the elastic band while exercising.
• Do not hold the elastic band too tightly during exercise.
• Check the condition of the elastic band if there is any tear or not. If there is a new disc should be replaced immediately To prevent harm while exercising
• You should do 7-10 times in each position. If you have mastered it, you can add it according to your needs.
• Should wear protective glasses While using exercise rubber band
• Should wear specific exercise clothes. For mobility
• If there are any abnormal symptoms When exercising, stop doing so and consult a doctor or physical therapist as soon as possible.

How to store the elastic exercise mat

• after exercise The rubber sheet should be cleaned before storage. If very dirty, use a cloth dampened with mild soap.
  เช็ดคราบแล้วล้างออกด้วยน้ำสะอาด ถ้าสกปรกน้อยใช้ผ้าชุบน้ำเช็ดออก ผึ่งลมให้แห้ง ห้ามโดนแสงแดด (เพื่อรักษาคุณภาพของแผ่นยางยืด)after exercise The rubber sheet should be cleaned before storage. If very dirty, use a cloth dampened with mild soap.
• Keep it in a well-ventilated place. Not too hot and should not be refrigerated.
• Do not place the elastic sheet on it and drop it. (Will lose the properties of the elastic sheet Should be placed on a level ground)
  Width 12.5 cm. Length 1.5 meters

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